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	<title>Superheroes Anonymous</title>
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	<link>http://superheroesanonymous.com/blog</link>
	<description>The official blog of Superheroes Anonymous</description>
	<pubDate>Thu, 03 Sep 2009 01:28:17 +0000</pubDate>
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		<title>Open Letter Regarding SA3 New Bedford</title>
		<link>http://superheroesanonymous.com/blog/?p=71</link>
		<comments>http://superheroesanonymous.com/blog/?p=71#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:28:17 +0000</pubDate>
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		<description><![CDATA[THIS YEAR IS GOING TO ROCK!!!]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: x-small;"><span>Dear Friends,</p>
<p>The following is a description of the upcoming conference of real-life superheroes and costumed activists, Superheroes Anonymous. Feel free to contact me at anytime at 978.304.9072 or email me at<a href="mailto:civitron@superheroesanonymous.com" target="_blank">civitron@superheroesanonymous.com</a>.</p>
<p>Superheroes Anonymous is a collaborative of costumed activists dedicated to inspiring the superhero in all people, through community outreach, education and creative altruism. Superheroes Anonymous is also the title of an independent film project spanning over three years. The film documents the evolution of the organization and the real-life superhero phenomenon overall. It is filmed, directed and produced by Ben Goldman and Chaim “Life” Lazaros, who originally conceived the concept of the annual conference of Superheroes Anonymous. For more information, please visit <a href="http://www.superheroesanonymous.com/" target="_blank">www.superheroesanonymous.com</a></span></span><span style="font-size: x-small;"><span>The third annual conference of <em>Superheroes Anonymous</em></span><span> will be hosted in New Bedford, MA on Labor Day weekend, September 5-7 and will feature volunteer missions, workshops, a beach cleanup and a public food-drive event. These events are free and open to the public. All real-life superheroes and costumed activists are welcome to attend. However, due to space restriction, some events require pre-registration.</span></span></p>
<p><span style="font-size: x-small;"><span>Out-of-town guests should arrive by Friday night, September 4 or early Saturday morning to experience the full event. However, no part of this event is mandatory. It should be fun! The following is a tentative description of the events, which are definitely happening. The details are subject to change. A summary of the schedule and a map of locations may be found at <a href="http://www.secretcity.org/" target="_blank">www.secretcity.org</a></span></span></p>
<p><span style="font-size: x-small;"><span>The weekend will begin at 7:00 a.m. on Saturday, September 5 with a morning workout, hosted by martial artist Dark Guardian. This is an exercise event. Please dress comfortably and bring plenty of water. This will take place near the west entrance of <em>Ft. Taber/Ft. Rodman</em></span><span>, with a beautiful view of the cove. This entrance is located at the end of West Rodney French Blvd in the city’s south end. Signs will be posted at the entrance. Following, this workout, we will break for breakfast and prepare for a long day of missions and workshops. We will arrange a common meeting location to meet at and hopefully, be able to provide transportation to the following missions.</span></span></p>
<p><span style="font-size: x-small;"><span>At 11:00 p.m., we will meet at <em>Rebelo’s Kenpo Karate,</em></span><span> at 88 Hatch Street in the North End of the city, for a series of workshops and seminars conducted by other real-life superheroes. Dark Guardian will conduct a workshop on self-defense and mixed martial arts. Night Owl will present a CPR and First Aid class. Following this instruction, Senior Instructor Joseph P. Rebelo II will present a lesson on self-defense, close quarters combat and disarming an opponent. Visit his website for more information about the wide variety of lessons available at <a href="http://www.kenpojoe.com/" target="_blank">www.kenpojoe.com</a></span></span></p>
<p><span style="font-size: x-small;"><span>Throughout the day, we will be working with local chapters of <em>the American Red Cross, Horizons for Homeless Children</em></span><span> and a group that sends care packages to troops overseas. Exact details of these missions will be announced, soon.</span></span></p>
<p><span style="font-size: x-small;"><span>At 4:00 p.m. we will break and prepare for dinner and the official meeting of Superheroes Anonymous. The meeting will take place from 6:00 p.m. to 8:00 p.m. at <em>Cork Wine and Tapas Bar</em></span><span> at 90 Front Street in Downtown New Bedford. Due to limited seating, this event requires pre-registration. Please RSVP to<a href="mailto:civitron@superheroesanonymous.com" target="_blank">civitron@superheroesanonymous.com</a>. Check out the restaurant’s website at <a href="http://www.corkwineandtapas.com/" target="_blank">www.corkwineandtapas.com</a> for information about their menu.</span></span></p>
<p><span style="font-size: x-small;"><span>Sunday, 8:00 a.m., 9/6 we will meet for a morning run, behind <em>the Lawler Branch Library</em></span><span> at <em>Buttonwood Park Zoo</em></span><span> at 745 Rockdale Ave. in the west end of New Bedford. This is an exercise event. Appropriate attire is required. Please wear sneakers and drink plenty of water. Following the run, we will break for breakfast and prepare for the event of the day.</span></span></p>
<p><span style="font-size: x-small;"><span>From 1:00 p.m. to 3:00 p.m., <em>Superheroes Anonymous</em></span><span> will host a community food-drive event, featuring live music, martial arts demonstrations, information tables for other organizations, such as <em>the American Red Cross, Horizons for Homeless Children, the National Center for Missing and Exploited Children, and the New Bedford Police Department. Superheroes Anonymous</em></span><span> will have a table offering information about the organization with capes, masks and goodie-bags for kids. This event will take place at the <em>Bristol Building</em></span><span> on Purchase Street (Near the <em>Green Bean</em></span><span>) in Downtown, New Bedford.</span></span></p>
<p><span style="font-size: x-small;"><span>After this large event, we should be able to take the afternoon off to mingle with other heroes and tour this beautiful city. Additionally, there will be some international press joining us this year and this will be a good time to sit down and speak with them, personally. This is not mandatory. Please, specify if you do not wish to participate.</span></span></p>
<p><span style="font-size: x-small;"><span>Monday morning, from 8:00 a.m. to 10:00 p.m. we will gather at <em>Hazelwood Park</em></span><span> at W. Rodney French Blvd. for a guerilla style beach cleanup from Dudley Street to S. Rodney French Blvd. From there, the conference will officially end.</span></span></p>
<p><span style="font-size: x-small;"><span>I hope this answers many of your questions. Feel free to contact Civitron directly at 978.304.9072 or email<a href="mailto:civitron@superheroesanonymous.com" target="_blank">civitron@superheroesanonymous.com</a> for more information. Be sure to check out<a href="http://www.superheroesanonymous.com/" target="_blank">www.superheroesanonymous.com</a> for more information about Superheroes Anonymous and the film by the same name.</span></span></p>
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		<title>Superheroes Anonymous Year 3! Labor Day Weekend! New Bedford!</title>
		<link>http://superheroesanonymous.com/blog/?p=68</link>
		<comments>http://superheroesanonymous.com/blog/?p=68#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:20:30 +0000</pubDate>
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		<description><![CDATA[
Superheroes Anonymous To Hold Third Annual Real Life Superhero Conference
Over one hundred Real Life Superheroes to descend upon The Secret City – New Bedford, MA for three-day Labor Day Weekend Volunteering Extravaganza and Conference!!!
Who: Real Life Superheroes!
What: Third Annual Superheroes Anonymous Gathering
Where: Locations throughout New Bedford, MA
When: Saturday, Sept 5th – Monday, Sept 7th with [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p align="center"><strong><em><span style="text-decoration: underline;"><span><a href="http://www.superheroesanonymous.com/">Superheroes Anonymous</a></span></span></em></strong><strong><span style="text-decoration: underline;"><span> To Hold Third Annual </span></span></strong><strong><span style="text-decoration: underline;"><span>Real Life Superhero</span></span></strong><strong><span style="text-decoration: underline;"><span> Conference</span></span></strong></p>
<p align="center"><strong><em><span>Over one hundred Real Life Superheroes to descend upon The Secret City – New Bedford, MA for three-day Labor Day Weekend Volunteering Extravaganza and Conference!!!</span></em></strong></p>
<p><span style="text-decoration: underline;"><span>Who:</span></span><span> <strong>Real Life Superheroes!</strong></span></p>
<p><span style="text-decoration: underline;"><span>What:</span></span><span> Third Annual <strong>Superheroes Anonymous</strong> Gathering</span></p>
<p><span style="text-decoration: underline;"><span>Where:</span></span><span> Locations throughout <strong>New Bedford</strong>, MA</span></p>
<p><span style="text-decoration: underline;"><span>When:</span></span><span> Saturday, Sept 5<sup>th</sup> – Monday, Sept 7<sup>th</sup> with <strong>Main Event on Sunday, Sept 6<sup>th</sup></strong></span></p>
<p><span>Participating organizations include <em>The American Red Cross, Horizons for Homeless Children, The <span>National Center for Missing and Exploited Children, and The New Bedford Police Department.</span></em></span></p>
<p><strong><span>Real Life Superheroes</span></strong><span> are costumed activists who don their own <em>unique </em>personas – outfits based upon the styles of our iconic fictional predecessors – and to do public works of good. We hope through our recognizable dress to inspire the superhero inside everyone!</span></p>
<p><span>In order to fulfill our goal of inspiring the public towards positive change, <strong>your coverage is requested</strong>. Feel free to attend any of the following:</span></p>
<p><span style="text-decoration: underline;"><span>Saturday, 09/05</span></span><span> – Superhero Workshops held at <strong>Rebelo’s Kenpo Karate</strong>, 88 Hatch St</span></p>
<p><span>11 AM:  <strong>Self Defense &amp; Mixed Martial Arts Workshop</strong> taught by <strong>Dark Guardian</strong> </span></p>
<p><span>12 PM:  <strong>CPR/First Aid Workshop </strong>taught by <strong>Night Owl, </strong>Fire Safety Instructor in Iraq</span></p>
<p><span>1 PM: <strong>Disarming an Enemy</strong> taught by Senior Instructor Joseph P. <strong>Rebelo</strong> II</span></p>
<p><span>At 6 PM: <strong>Official Meeting of Superheroes Anonymous</strong>. *The Meeting is a </span><em><span>private</span></em><span> event only for superheroes. Any press wishing to attend must register. No audio or video recording will be allowed.</span></p>
<p><span style="text-decoration: underline;"><span>Sunday, 09/</span></span><span>06- <strong>1PM-3PM:</strong> “<strong>Superheroes Anonymous: Secret City Soup</strong>” Food-Drive Fair </span></p>
<p><span>Location: <strong><em>The Bristol Building, </em></strong>752 Purchase St in downtown New Bedford</span></p>
<p><span>Local residents will bring food donations to benefit <strong>Horizons for Homeless Children</strong> and to participate in activities, including: <strong>Live music</strong> performed by socially conscious hip hop artist, <strong>Tem Blessed.</strong> Public workshops including <strong>self-defense</strong>, <strong>make-your-own mask</strong> crafts, and <strong>ID Card Creation </strong>by <strong>The National Center For Missing and Exploited Children. </strong></span></p>
<p><em><span>*This event may be a good time to pull willing superheroes aside for a quick interview. Please respect their time at this event and limit interviews to 10 minutes. You are more than welcome to schedule an extended interview after the event. Thank you.</span></em><span></span></p>
<p><span> </span></p>
<p><span>The event will conclude on:</span></p>
<p><span>Monday, 09/07</span></p>
<p><span>8 AM – 10 AM: Morning <strong>Beach Cleanup </strong>at <em>Hazelwood Park </em>located at West Rodney French Blvd. We will conduct an environmental sweep of the glorious beaches of New Bedford from Dudley St to South Rodney French Blvd.</span></p>
<p><span>Afterwards, the superheroes will say their farewells and slowly depart back to their own locations throughout America, each one with their resolve strengthened to be a greater superhero than before.</span></p>
<p><span> </span></p>
<p><span>Again, thank you for your interest in Superheroes Anonymous. For further information, inquiries or to obtain registration, please contact:</span></p>
<p><span><a href="mailto:Life@superheroesanonymous.com">Life@superheroesanonymous.com</a></span></p>
<p><span>or</span></p>
<p><span><span><span class="MsoHyperlink">civitron@superheroesanonymous.com</span></span></span></p>
<p><span> </span></p>
<p><span>We greatly appreciate your coverage and help in spreading the word to the world about Real Life Superheroes. More information can be found at <a href="http://www.superheroesanonymous.com">www.superheroesanonymous.com</a> and <a href="http://www.reallifesuperheroes.org">www.reallifesuperheroes.org</a></span></p>
<p><span> </span></p>
<p><span>Sincerely,</span></p>
<p><span> </span></p>
<p><span>Chaim “Life” Lazaros</span></p>
<p><span>Co-Founder </span></p>
<p><span>Superheroes Anonymous</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"> </p>
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		<title>Important News Regarding SA Year 3 - The Secret City</title>
		<link>http://superheroesanonymous.com/blog/?p=66</link>
		<comments>http://superheroesanonymous.com/blog/?p=66#comments</comments>
		<pubDate>Sun, 12 Jul 2009 17:11:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The conference will live on as part of the organization known as Superheroes Anonymous. ]]></description>
			<content:encoded><![CDATA[<div>
<div>
<div><strong><span>Dear Friends and Colleagues,</span></strong></div>
</div>
<div class="im">
<div>
<div><strong></strong> </div>
<div><strong>It has become clear that there is confusion regarding the Superheroes Anonymous organization, the independent documentary film of the same name and the as-yet-unnamed <span class="il">MTV</span> project. For this, we must take full responsibility. To clarify, Superheroes Anonymous is not affiliated, partnered nor otherwise associated with <span class="il">MTV</span> or it&#8217;s parent company, Viacom.</strong></div>
</div>
<div><strong></strong> </div>
</div>
</div>
<div class="im">
<div><strong><span class="il">MTV</span> has been developing a pilot for an ongoing documentary series about the real-life superhero phenomenon and contacted Ben Goldman and I (Chaim Lazaros) for help. Due to our knowledge and experience working with and documenting real life superheroes, we were brought on as co-producers of this project. We see this as a wonderful opportunity to show the world the good work RLSH do. </strong></div>
<div><strong><br />
</strong></div>
<div><strong>We&#8217;d like to explicitly state that our working with <span class="il">MTV</span> will not impact or influence the direction and core values of the organization, Superheroes Anonymous. Additionally, <span class="il">MTV</span> has no connection to or influence over the ongoing documentary. Therefore, <span class="il">MTV</span> will not be present at the upcoming Superheroes Anonymous annual event, set to take place on Labor Day weekend in New Bedford, </strong><strong>Massachusetts.</strong>  </div>
<div> </div>
</div>
<div><strong>Superheroes Anonymous is dedicated to supporting real-life superheroes and chronicling the movement through the independent film documentary of the same name. This film endeavors to tell the story of the real life superhero movement as a whole and specifically, the creation of the Superheores Anonymous organization. The documentary has filmed at the past two gatherings. This year&#8217;s conference, &#8220;Secret City&#8221;, marks the end of the primary filming phase of this project, as Superheroes Anonymous becomes an official non-profit organization. The annual conference gives real life superheroes a chance to get together, both for the support of each other and to do work in the communities they visit. The conference will live on as part of the organization known as Superheroes Anonymous. </strong></div>
<div class="im">
<div>
<div>
<div><strong></strong> </div>
<div><strong>The details of this event are yet unannounced, but participants are expected to get their hands dirty, meet some new people and hopefully, learn something new about themselves and how to be even better superheroes. Slated activities include a clean-up event, a night patrol, and some community hunger outreach. Other events in development include workshops presented by fellow real-life superheroes, an event for kids, and a party/fundraiser. More information and a full calendar of workshops will be posted at </strong><a href="http://www.superheroesanonymous.com/" target="_blank"><strong>www.SuperheroesAnonymous.com</strong></a><strong>, very soon. This event is free and open to the public. Please, send any questions to </strong><a href="mailto:Civitron@SuperheroesAnonymous.com" target="_blank"><strong>Civitron@SuperheroesAnonymous.com</strong></a><strong><span>. </span></strong></div>
</div>
</div>
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		<title>How to Become a Hero</title>
		<link>http://superheroesanonymous.com/blog/?p=64</link>
		<comments>http://superheroesanonymous.com/blog/?p=64#comments</comments>
		<pubDate>Mon, 22 Jun 2009 15:06:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[a hero]]></category>

		<category><![CDATA[become]]></category>

		<category><![CDATA[hero]]></category>

		<category><![CDATA[heroic]]></category>

		<category><![CDATA[how]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[qualities]]></category>

		<category><![CDATA[what]]></category>

		<category><![CDATA[where]]></category>

		<category><![CDATA[why]]></category>

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		<description><![CDATA[Here are the eight steps I have identified to becoming a hero: ]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: 'Times New Roman'; font-size: small;"><strong><em>How to Become a Hero: Outline</em></strong></span></p>
<p><span style="font-family: 'Times New Roman'; font-size: small;"><strong><em>You Are the Champion the World Is Waiting For</em></strong></span></p>
<p><span style="font-family: 'Times New Roman'; font-size: small;"><strong><em>By C.J. Hayden, MCC</em></strong></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">This is a work in progress. As I use this material with my clients and students, speak and write about it, and discuss it with colleagues, it continues to evolve. At present, it is available as a one-hour talk, ongoing discussion group, and a full-day workshop. Over time, it is becoming a full-length book. Your comments are welcome!</span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">Here are the eight steps I have identified to becoming a hero:</span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">1. <strong>Develop your heroic qualities</strong>. <em>The way to begin is by putting yourself in situations that evoke your higher self rather than your lower. Even if you do not yet know what your heroic quest will be, you can prepare yourself for it. And in preparing for the quest, you will develop those same faculties you need to hear the call to heroism that has not yet arrived. You are trying on the hero&#8217;s mantle. Colloquially speaking, your task in this phase is to fake it &#8217;til you make it.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">2. <strong>Listen for the call</strong>. <em>The call is the inspired message that describes your mission in life, vision for a better world, or heroic quest. You may experience it as a strong intuition, sudden realization, divine transmission, or just a subtle wondering. But to hear it, you must first listen for it. Many heroes-in-the-making find specific structures like meditation, prayer, journaling, or artistic endeavors helpful to open up their listening. What you are listening for is a call to greatness &#8212; a suggestion, request, or even demand that you step into a role larger than you have ever had before.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">3. <strong>Take action</strong>.<em> It&#8217;s not enough to suspect or even know what your mission or quest to be of service might be. To become a hero, you must act on your heightened awareness. Even if you aren&#8217;t sure you interpreted the call correctly, it is only by beginning to take action on your understanding that you will be sure. To move into action, you must get past the initial refusal of the call that every hero experiences.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">4. <strong>Meet the dragon</strong>. <em>Your worst enemy on the hero&#8217;s journey is your own internal dragon of negativity, fear, and self-doubt. This piece of yourself tries to prevent you from fulfilling your heroic destiny. This dragon cannot be slain; you must meet it in its lair and develop strategies for continuing to take action. The dragon will continue to co-exist with the positive qualities that make it possible for you to be heroic.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">5<strong>. Commit to the quest</strong>. <em>It&#8217;s entirely possible for you to get this far in the hero&#8217;s journey without yet having made a commitment to your mission. You may be unsure of the authenticity of the call, lack confidence in your abilities, or be surrounded by unfavorable conditions. Regardless, without commitment, your mission will ultimately fail. This is the point when you must declare yourself a hero, ready or not.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">6. <strong>Seek guidance</strong>. <em>The hero&#8217;s life can be lonely and difficult without the aid of human and spirit guides. Finding sources of ongoing guidance to support your mission can be critical to its success. Books, films, music, and art can all provide guidance, but the best guides are real people and a connection with the divine.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">7. <strong>Make a plan</strong><em>. In my original writings about this subject, I neglected to add this step. It is an amusing omission, given that my own claim to fame in the world is based on creating action plans. But what I have seen is that new heroes who follow the six steps above, but never develop a plan, ultimately cannot carry out their mission. They have good intentions, but sloppy execution. A dream and the will to begin only carry them so far. To continue on with their quest, they must have a method, a process, a vehicle for their dream to become reality.</em></span> </p>
<p><span style="font-family: 'Times New Roman'; font-size: small;">8. <strong>Stay the course</strong>. <em>In my initial formula, I left this stage out also. But yet, it is the most difficult one of all. The hero must keep going despite opposition, catastrophe, and the small, distracting details of everyday life. It&#8217;s just as hard to be a hero while taking out the trash as it is to be one while your marriage is falling apart. To remain on the heroic path, you must stay vigilant and develop perseverance.</em></span></p>
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		<title>Piecing Together a Practical Crime-Fighting Costume</title>
		<link>http://superheroesanonymous.com/blog/?p=61</link>
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		<pubDate>Mon, 15 Jun 2009 20:53:30 +0000</pubDate>
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		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[costume]]></category>

		<category><![CDATA[crime fighting]]></category>

		<category><![CDATA[how to]]></category>

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		<description><![CDATA[In the real world, the most important qualities of a crime-fighting
costume are, in order of importance, protection, practicality,
agility, and style.

]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>Piecing Together a Practical Crime-Fighting Costume</span></p>
<p class="MsoNormal"><span>By René DeLavoye</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>In the real world, the most important qualities of a crime-fighting</span></p>
<p class="MsoNormal"><span>costume are, in order of importance, protection, practicality,</span></p>
<p class="MsoNormal"><span>agility, and style.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Contrary to what comic books might have led you to believe, the</span></p>
<p class="MsoNormal"><span>traditional crime-fighting costume archetype offers little protection,</span></p>
<p class="MsoNormal"><span>restricts sight, hearing and physical movement. For instance,</span></p>
<p class="MsoNormal"><span>Batman&#8217;s traditional mask muffles his hearing ability and restricts</span></p>
<p class="MsoNormal"><span>his peripheral vision; his armored gloves prevent him from tying even</span></p>
<p class="MsoNormal"><span>shoe laces, and his cape restricts his movement.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Believe it or not, you don&#8217;t need tons of money to put together a</span></p>
<p class="MsoNormal"><span>decent, practical crime-fighting costume. And much of what&#8217;s required</span></p>
<p class="MsoNormal"><span>is available at your local sports stores.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Here, then, is how to piece together such a suit:</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 1: Swallow your pride and purchase a full-body ballet leotard.</span></p>
<p class="MsoNormal"><span>Not only do they slim the figure and accentuate whatever muscles you</span></p>
<p class="MsoNormal"><span>might have, they also allow for full body movement.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 2: Go to your local sports equipment store and purchase the</span></p>
<p class="MsoNormal"><span>following items:</span></p>
<p class="MsoNormal"><span>       - solid-colored martial arts hand and forearm pads</span></p>
<p class="MsoNormal"><span>       - football thigh, tail bone, and hip pads</span></p>
<p class="MsoNormal"><span>       - solid-colored baseball umpire shin guards</span></p>
<p class="MsoNormal"><span>       - skater elbow pads</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 3: Order a bullet-proof vest of your choice from any of many</span></p>
<p class="MsoNormal"><span>online stores offering personal protection equipment. I would</span></p>
<p class="MsoNormal"><span>recommend one.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 4: Swallow your pride and order one or more pairs of</span></p>
<p class="MsoNormal"><span>solid-colored women&#8217;s full-fingered satin or velvet gloves from any</span></p>
<p class="MsoNormal"><span>of many online stores offering such things. (As tempting as it might</span></p>
<p class="MsoNormal"><span>be to settle for regular, Wal-Mart-brand gloves, they do not offer the</span></p>
<p class="MsoNormal"><span>sensitivity necessary to so much as tie your own shoe laces.)</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 5: Purchase running footwear the same color as the shin guards</span></p>
<p class="MsoNormal"><span>you purchased.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 6: Go to a typical retail store, and purchase a</span></p>
<p class="MsoNormal"><span>number of variously-sized camera pouches with belt loops. Attach them</span></p>
<p class="MsoNormal"><span>to a belt to fashion a utility belt.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 7: Go to a reputable costume supply store and purchase a mask</span></p>
<p class="MsoNormal"><span>that in no way restricts your peripheral vision or your ability to</span></p>
<p class="MsoNormal"><span>breathe, preferably of a single color. These typically sell for under</span></p>
<p class="MsoNormal"><span>$10. The one I myself own is exactly the same as this</span></p>
<p class="MsoNormal"><span>one: <a href="http://www.istockphoto.com/file_thumbview_approve/4245575/2/istockphoto_4245575-silver-mask.jpg"><span>http://www.istockphoto.com/file_thumbview_approve/4245575/2/istockphoto_4245575-silver-mask.jpg</span></a></span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Alternative Step 7: Purchase a RuRoc helmet.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 8: Put it all on.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Step 9: How to safely introduce yourself to the public without</span></p>
<p class="MsoNormal"><span>revealing your identity and without drawing the suspicion of the local</span></p>
<p class="MsoNormal"><span>authorities will present your biggest challenge. But it can be done</span></p>
<p class="MsoNormal"><span>thusly: On Halloween, the day when lots of people go out in costumes,</span></p>
<p class="MsoNormal"><span>visit everything from the local mall to the local retail stores to the</span></p>
<p class="MsoNormal"><span>local fast food restaurants and gas stations. You need not necessarily</span></p>
<p class="MsoNormal"><span>purchase anything. Act normal, as though you do this sort of thing</span></p>
<p class="MsoNormal"><span>every day. On the day after Halloween, visit Wal-Mart after midnight.</span></p>
<p class="MsoNormal"><span>More unique people shop at night than do during the day. Again, act</span></p>
<p class="MsoNormal"><span>completely normal. It is imperative that you catch the eyes of</span></p>
<p class="MsoNormal"><span>Wal-Mart&#8217;s hired police help, who will be standing around somewhere</span></p>
<p class="MsoNormal"><span>in the store. Repeat the next night.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>At some point, one of Wal-Mart’s police help will ask you to remove</span></p>
<p class="MsoNormal"><span>your mask and produce some I.D. Do not resist, but ask to take your</span></p>
<p class="MsoNormal"><span>mask off only some place in the store where the customers will not see</span></p>
<p class="MsoNormal"><span>you. They will record your identity and make a note or two about you.</span></p>
<p class="MsoNormal"><span>They might then ask that you cease going around in a mask. At this</span></p>
<p class="MsoNormal"><span>point, tell them that, under US Law, men and women can do just that.</span></p>
<p class="MsoNormal"><span>Use orthodox Muslim women and their burquas, which reveal only their</span></p>
<p class="MsoNormal"><span>eyes, as an example of this.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>The matter settled, your identity known only to local law enforcement</span></p>
<p class="MsoNormal"><span>personnel, you can now go throughout the city in your costume as</span></p>
<p class="MsoNormal"><span>casually as you desire, day or night.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>WEAPONS</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>I personally recommend that you not carry any lethal weapon, such as a</span></p>
<p class="MsoNormal"><span>gun. However, there are a number of exciting non-lethal weapons out</span></p>
<p class="MsoNormal"><span>there, such as stun guns and mace, which will fit nicely into your</span></p>
<p class="MsoNormal"><span>utility belt. Speaking of things in your utility belt, be sure to also</span></p>
<p class="MsoNormal"><span>pack at least two pairs of handcuffs.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Happy costumed crime-fighting!</span></p>
<p><!--EndFragment--></p>
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		<title>Casting call to Superheroes for MTV show</title>
		<link>http://superheroesanonymous.com/blog/?p=56</link>
		<comments>http://superheroesanonymous.com/blog/?p=56#comments</comments>
		<pubDate>Thu, 11 Jun 2009 18:38:22 +0000</pubDate>
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		<description><![CDATA[In case you missed the announcement, Superheroes Anonymous is now working closely with MTV to create the very first show about Real Life Superheroes!
The show will follow members and groups within the movement as they perform acts of good and live the life of a superhero. It is the first ever show BY and ABOUT [...]]]></description>
			<content:encoded><![CDATA[<p>In case you missed the announcement, Superheroes Anonymous is now working closely with MTV to create the very first show about Real Life Superheroes!</p>
<p>The show will follow members and groups within the movement as they perform acts of good and live the life of a superhero. It is the first ever show BY and ABOUT Real Life Superheroes and will allow for chances to do good and fight crime unlike any that have previously existed in the movement&#8217;s history.</p>
<p>Additionally, the Real Life Superhero show is part of a new direction in MTV programming that aims to inspire the new generation of millenials. You can read about this new direction in <a href="http://www.nytimes.com/2009/04/19/business/media/19mtv.html?_r=2&amp;scp=4&amp;sq=mtv&amp;st=cse">The New York Times.</a></p>
<p>So if you are a Real Life Superhero and are interested in being cast for the show, please contact us by clicking the link below!</p>
<p><a href="http://superheroesanonymous.com/contact.html"><img class="aligncenter size-full wp-image-44" title="contact1" src="http://superheroesanonymous.com/blog/wp-content/uploads/2009/06/contact1.jpg" alt="contact1" width="485" height="160" /></a></p>
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		<title>Superheroes Anonymous on CNN</title>
		<link>http://superheroesanonymous.com/blog/?p=53</link>
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		<pubDate>Sun, 07 Jun 2009 12:19:39 +0000</pubDate>
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		<description><![CDATA[Greetings, superheroes! In case you missed it, Superheroes Anonymous was recently featured on CNN.com. It&#8217;s a great article on the growing movement of Real Life Superheroes amid an economic crisis and uncertain times. 
From the article:
As people become disillusioned from financial woes and a downtrodden economy and look to put new purpose in their lives, everyday folks [...]]]></description>
			<content:encoded><![CDATA[<p>Greetings, superheroes! In case you missed it, Superheroes Anonymous was recently featured on <a href="http://www.cnn.com/2009/LIVING/06/04/real.life.superheroes/index.html">CNN.com.</a> It&#8217;s a great article on the growing movement of Real Life Superheroes amid an economic crisis and uncertain times. </p>
<p>From the article:</p>
<blockquote><p>As people become disillusioned from financial woes and a downtrodden economy and look to put new purpose in their lives, everyday folks are taking on new personas to perform community service, help the homeless and even fight crime.</p>
<p>&#8220;The movement is growing,&#8221; said Ben Goldman, a real-life superhero historian. Goldman, along with Chaim &#8220;Life&#8221; Lazaros and David &#8220;Civitron&#8221; Civitarese, runs the New York-based Web site Superheroes Anonymous as part of an initiative dedicated to organizing and making alliances with superhero groups.</p></blockquote>
<p>Anyway, check it out! </p>
<p><a href="http://www.cnn.com/2009/LIVING/06/04/real.life.superheroes/index.html">Click here to read more.</a></p>
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		<title>Important message from Superheroes Anonymous&#8230;</title>
		<link>http://superheroesanonymous.com/blog/?p=37</link>
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		<pubDate>Wed, 03 Jun 2009 20:39:15 +0000</pubDate>
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		<description><![CDATA[


Dear Real Life Superheroes:

This is a very important  message regarding the future of Superheroes Anonymous. I ask that you  please read the full message - but if it&#8217;s too long, at least read the  last half as that is the most significant part.

As you well know, Superheroes  Anonymous has grown exponentially [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-38" title="samtv" src="http://superheroesanonymous.com/blog/wp-content/uploads/2009/06/samtv.jpg" alt="samtv" width="372" height="255" /></p>
<div style="margin: 1ex;">
<div>
<p><span style="color: #c0c0c0;">Dear Real Life Superheroes:<br />
</span></p>
<p><span style="color: #c0c0c0;">This is a very important  message regarding the future of Superheroes Anonymous. I ask that you  please read the full message - but if it&#8217;s too long, at least read the  last half as that is the most significant part.<br />
</span></p>
<p><span style="color: #c0c0c0;">As you well know, Superheroes  Anonymous has grown exponentially over the past three years from a dream  to the first all-encompassing gathering of Real Life Superheroes to  a documentary film that has captured the stories of individual Real  Life Superheroes as well as our annual events.<br />
</span></p>
<p><span style="color: #c0c0c0;">Recently, there has  been some major news concerning both the documentary film aspect of  the project as well as our non-profit organizational  arm.<br />
</span></p>
<p><span style="color: #c0c0c0;">Firstly, thanks to  the dedicated work of several RLSH&#8217;s<strong>, </strong> Superheroes Anonymous is on the verge of being established as a fully  functional non-profit (501(c)3) organization! This will help further  the cause of superheroism and we hope this move will alow SA to become  a powerful tool in helping organize RLSH&#8217;s everywhere! We are very excited  about the global and local opportunities that will arise from obtaining  this status.<br />
</span></p>
<p><span style="color: #c0c0c0;">In light of this, we  are very honored and excited for the third annual conference of Superheroes  Anonymous which is being spearheaded  by Civitron and the Secret Society of Superheroes and wil  take place in the Secret City - New Bedford, Massachusetts  later this year.<br />
</span></p>
<p><span style="color: #c0c0c0;">Furthermore, as you  are all aware, Superheroes Anonymous has also doubled as a documentary  film which has attempted to represent RLSH&#8217;s as we truly are - dedicated  and passionate individuals who wish to change the world for the better.  It is in large part due to the documentary and annual events that RLSH&#8217;s  have gone from being ridiculed and misrepresented in the media to being  praised and appreciated for our tireless and powerful efforts to combat  evil and strive for good.<br />
</span></p>
<p><span style="color: #c0c0c0;">This brings us  to the most important point of this message. We have recently come across  an extraordinary opportunity that may very well be amongst the most  significant developments in the RLSH movement to date - <strong>Superheroes  Anonymous has been contacted by MTV to develop a pilot for a show  about the world of Real Life Superheroes</strong> and we have been working  nonstop to make this pilot become a reality.<br />
</span></p>
<p><span style="color: #c0c0c0;">Admittedly,  we were initially hesitant to work on this project.  After all these years of trying to advance the cause of RLSH&#8217;s, we did  not want to dare to risk the possibility of RLSH&#8217;s being misrepresented  yet again. But, delightedly, the Superheroes Anonymous team  have now  been working side-by-side with MTV for almost  3 months and we have concluded that this show is a serious attempt to  inspire the world, show acts of altruism and expose the public to the  powerful phenomenon of Real Life Superheroes. The budget and exposure  this show will provide, creates a platform for RLSH’s to band and  work together like never before on large-scale problems previously out  of our reach.</span></p>
<p><span style="color: #c0c0c0;">We live in very uncertain  and difficult times, and this show is part of a major effort to provide  hope and shine an inspirational light onto this dark period of history.  Real Life Superheroes are the icon of this hope.</span></p>
<p><span style="color: #c0c0c0;">This is why we are  now writing the RLSH community. We have reached a place of great opportunity  to show the world that superheroes are real and that there is hope.  We have the power to make the world seem new again, to blur the line  between fantasy and reality, and to become our generation&#8217;s symbol of  goodwill. By bringing superheroes into the real world, we as RLSH&#8217;s  represent the next chapter in the history of our comic book predecessors.  Our time is now.</span></p>
<p><span style="color: #c0c0c0;">So I now extend this  opportunity you. While we are still quite unsure about many aspects  of this show, we do know that over  the coming months, MTV will be looking to cast RLSH&#8217;s for the  pilot. We don&#8217;t know the full logistics of how this will work with so  many RLSH’s being spread out across the country, but as of yet this  has not been a concern. We are indeed everywhere.  This will provide the ability for superheroes to do good on levels never  before seen in the history of the movement. </span></p>
<p><span style="color: #c0c0c0;">Before closing, we  just wanted to take the time to personally thank and mention some of  the superheroes who have worked with us over the years to help make  all these developments possible: </span></p>
<p><span style="color: #c0c0c0;">Thanks to Civitron,  for being one of our dearest superhero friends and for supporting us  from year one. Also, thanks to Kismet, Radiance, Green Sage and all  the other MA-based superheroes. </span></p>
<p><span style="color: #c0c0c0;">To  Dark Guardian, who is easily one of the most active and dedicated superheroes,  a dear friend, and who has brought the RLSH movement a new degree of  seriousness. </span></p>
<p><span style="color: #c0c0c0;">Thanks to Nyx for her  support and for her work on the Heroes Network. AND for braving it as  one of the only girl superheroes <img src='http://superheroesanonymous.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p><span style="color: #c0c0c0;">Thanks to Phantom Zero  for being a good friend and always looking for a chance to help people  in any way he can.</span></p>
<p><span style="color: #c0c0c0;">Thanks to Peaceman  for helping make Year 2 possible.</span></p>
<p><span style="color: #c0c0c0;">Amazing thanks to  Zetaman for the coding of the website.</span></p>
<p><span style="color: #c0c0c0;">Thanks to Citizen Prime  for serving as a mentor and for giving us his full support since the  beginning. </span></p>
<p><span style="color: #c0c0c0;">Also, thanks to Tothian  for creating the Heroes Network, which has been an invaluable tool for  superheroes to communicate.</span></p>
<p><span style="color: #c0c0c0;">And thanks to all those  who helped make Year 2 in New Orleans possible: Zimmer, who showed up  out of nowhere and was awesome, fun, helpful and supportive throughout.  Direction Man, who has been attending SA since Year  1. Hardwire, who was responsible for a good half of the jokes on the  RV and lightening the mood. </span></p>
<p><span style="color: #c0c0c0;">And of course, The  Black Ghost for hosting the event and doing all the heavy lifting. </span></p>
<p><span style="color: #c0c0c0;">Thanks to Deaths Head  Moth, Z and Citizen Smoke for being some of the rowdiest RLSH’s we’ve  ever met, as demonstrated on the April 18<sup>th</sup> drug bust. </span></p>
<p><span style="color: #c0c0c0;">And finally, thanks  to Recluse, Runebringer, Scavenger,  Geist, Superhero, Entomo, Master Legend, Insignis, Wall Creeper, Shadowhare  and so many other RLSH’s who have over the years been responsible  for bringing superheroes out of the comics and into the streets of reality.</span></p>
<p><span style="color: #c0c0c0;">So to conclude, if  you wish to be considered as possibly being a part of the  show, please don&#8217;t hesitate to contact us using the contact info below. We know there has been talk from producers about  possible shows on many networks, but as of yet that has all been speculation.  MTV is making this happen and has already gone to work. They want to  work hand in hand with the community to make this real, serious and  important. Let’s work together to make this the best it can possibly  be.</span></p>
<p><span style="color: #c0c0c0;">To Light and Power!<br />
</span></p>
<p><span style="color: #c0c0c0;">Chaim &#8220;Life&#8221;  Lazaros</span></p>
<p><span style="color: #c0c0c0;"><a href="mailto:Life@SuperheroesAnonymous.com" target="_blank"><span style="color: #0000ff; font-size: medium;"><span style="text-decoration: underline;">Life@SuperheroesAnonymous.com</span></span></a></span></p>
<p><span style="color: #c0c0c0;">Ben Goldman</span></p>
<p><span style="color: #c0c0c0;"><span style="color: #0000ff; font-size: medium;"><span style="text-decoration: underline;"><a href="mailto:Ben@beginNorth.com" target="_blank">Ben@beginNorth.com</a></span></span></span></p>
<p style="text-align: center;"><span style="color: #c0c0c0;"><a href="http://superheroesanonymous.com/contact.html"><img class="aligncenter size-full wp-image-44" title="contact1" src="http://superheroesanonymous.com/blog/wp-content/uploads/2009/06/contact1.jpg" alt="contact1" width="485" height="160" /></a><br />
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		<title>Day of Action: Be a Superhero</title>
		<link>http://superheroesanonymous.com/blog/?p=29</link>
		<comments>http://superheroesanonymous.com/blog/?p=29#comments</comments>
		<pubDate>Wed, 27 May 2009 22:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[The Herald Bulletin advertised an interesting new event called the Day of Action which calls on people to &#8220;become a superhero&#8221; on a nationwide day of action, June 21st, which happens to be the longest day of the year. 
From the article:
So, our Day of Action is a call to action, particularly for Fathers present, past, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theheraldbulletin.com/peopleandplaces/local_story_143210953.html">The Herald Bulletin</a> advertised an interesting new event called the Day of Action which calls on people to &#8220;become a superhero&#8221; on a nationwide day of action, June 21st, which happens to be the longest day of the year. </p>
<p>From the article:</p>
<blockquote><p>So, our Day of Action is a call to action, particularly for Fathers present, past, future, faux to give the gift of time to a kid.</p>
<p>On Saturday, June 20, from 1 to 2 p.m. the Born Learning Connection will help people learn how to engage young children in developmental play and activities during the second dedication of a Born Learning Trail in Brown Pool Park, Pendleton.</p></blockquote>
<p>It may not be associated with the movement of <a href="http://www.worldsuperheroregistry.com/world_superhero_registry_gallery.htm">Real Life Superheroes,</a> but if anything it goes to show you how the concept of superheroes are being used to promote activism across the country and the world.</p>
<p>You can check out the original article on <a href="http://www.theheraldbulletin.com/peopleandplaces/local_story_143210953.html">The Herald Bulletin website.</a></p>
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		<title>Superheroes Anonymous on WPIX NY Channel 10 news&#8230;</title>
		<link>http://superheroesanonymous.com/blog/?p=26</link>
		<comments>http://superheroesanonymous.com/blog/?p=26#comments</comments>
		<pubDate>Fri, 15 May 2009 04:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Dark Guardian, Life and Phantom Zero on WPIX NY Channel 10 news. Check it out!


    

	]]></description>
			<content:encoded><![CDATA[<p>Dark Guardian, Life and Phantom Zero on WPIX NY Channel 10 news. Check it out!</p>
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